Is Therapy With Me the Right Fit for You?

Therapy is personal—and choosing the right therapist is a big deal. If you’ve found your way here, you’re likely a deep thinker, a feeler, someone who’s done a lot on your own but knows something needs to shift.

Maybe you’re exhausted by anxiety, emotional burnout, or trauma that keeps resurfacing.
Maybe you’re navigating life as a late-diagnosed neurodivergent woman, trying to make sense of your past and figure out how to move forward.
Maybe you’re just tired of surviving and want to learn how to live.

Here’s what working with me is like:

• We move at your pace—no pressure, no pushing.

• We use evidence-based tools like EMDR and neuropsychotherapy to go deeper than talk.

• I hold space for all parts of you, especially the ones that have felt dismissed or misunderstood.

• You don’t need to have it all figured out to begin.

I work best with millennial women who are open, curious, and ready to try something different.
If that sounds like you, I’d be honored to support your healing.

Ready to take the next step?